welcome to the herd

our mission

By many definitions, a herd is a large group of one kind that assembles and moves together to achieve the same common goals and passions. In doing so, real genuine progress is made, and real genuine bonds and friendships are formed and solidified between active members that can last a lifetime. This is the core foundation of our brand and our active growing community of athletes and members who all thrive in strong values, and integrity.

what we offer

  • Weekly free community run groups in Atlanta, Chicago, and New York (more city locations coming soon)

  • NEW general strength training programs every month

  • Customized training programs

  • 1:1 virtual professional expert coaching

“Prioritizing your health is one of the best gifts you can give yourself.

You might be surprised how many different areas of your life improve as a result.”

-Coach Liv

ready to get started? click below to learn more